What is Remedial Massage?
Think of remedial massage as a targeted TLC session for your muscles. Unlike a relaxation massage (although we can definitely incorporate some of that!), remedial massage focuses on working on your tight spots, addressing pain points and improving range of motion.
How we can help
Personalised Approach - We'll chat with you about any specific concerns you have and areas you would like to focus on.
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Tailored Techniques - Our therapists may use a variety of techniques to address your needs, from deep tissue work to trigger point therapy and myofascial release.
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Pain relief - Remedial massage may relieve pain as a result of chronic tightness and muscle tension.
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Increased blood circulation - Massage is terrific for improving blood circulation, and supporting detoxification pathways.
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Feel the Difference - Walk out feeling looser, lighter, and with more freedom in your movement.
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Reduce stress - Hands on therapy can help reduce stress and stress related tension. ​​​​​
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Pregnancy massage - Specialised massage for expecting parents.
Massage Techniques
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Trigger point therapy
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Nerve pain release techniques
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Myofascial Release
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Passive tissue tensioning techniques
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Muscle energy techniques
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PNF (Proprioceptive neuromuscular facilitation)
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Active release technique
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Relaxation massage techniques to aid recovery from central fatigue (nervous system burnout)
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Swedish Massage Techniques
Specialty Areas
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​Upper neck tension & headaches
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TMJ and Jaw Pain (learn more for TMJ Physio)
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Sciatica
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Relaxation
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Stress
Why choose remedial massage?
Remedial Massage is registered with APHRA >> Ensuring top-tier professional standards.
HICAPS Accepted for convenient health insurance rebates ​​
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At MOVE we use our clinical reasoning skills to understand what you are feeling/experiencing, so we can provide treatment that aligns with your goals, and a full summery of our findings during the session. If deemed appropriate, we may recommend on-going treatment or additional care from other allied health professionals such as; Physio, Osteo, Medical, Nutrition
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