MOVE with confidence
At MOVE we pride ourselves on offering longer appointments time, which means we have more time for thorough case taking, hands-on massage or manual therapy, and prescriptive exercise - Ensuring superior holistic physiotherapy treatment.
Whether you're recovering from surgery, a sports injury or dealing with chronic pain, our goal is to help you MOVE. So you can return to the things you love pain free.​​​​
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Soft tissue injuries
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Sports physiotherapy
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Pre+post natal​
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Osteoporosis
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Osteoarthritis
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Post-surgical rehab
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Head & neck pain​​
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Pre-postnatal
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Massage
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How we can help
Specialist areas
Our clinicians have a special interest in working with runners, dancers, and people living with invisible illness -- tricky and chronic conditions that outsiders can't see, but affect your day-to-day activities and overall quality of life.
Pre-pointe Assessment - A pre pointe assessment evaluates a dancers readiness to dance en pointe. Our assessment is designed to ensure success in training en pointe and to reduced the risk of injuries - Learn more here
Running Assessment - Work with a running enthusiast to assess your running gait, manage injuries and get a tailored program to boost your performance.
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Hyper-Mobility (HEDS) - Get tailored support to manage HEDS and improve your quality of life - learn more here
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POTs - Get a structure and slow paced plan to help you get back to the things you love
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TMJ / Jaw Pain - Work with out specialised physiotherapist to assess, treat and manage jaw & TMJ conditions - Learn more here
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Osteoporosis - Reduce the rate of bone density decline by engaging in evidence based exercise either 1:1 or in a group class.
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Neurodiverse populations - We are passionate about ensuring physio and exercise is accessible, safe and welcoming for all individuals.
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Chronic fatigue / Long Covid - We understand how debilitating chronic fatigue syndrome can be. Our clinicians will move at your pace, and work with you back to good health.
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How we treat
We listen - Did you know that most health professionals will interrupt you within the first 30s of seeing you? Not at MOVE, we believe that listening, and getting to know YOU provides us with the most valuable information to help us deliver the best treatment plan.​​​
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We assess - A thorough assessment may include strength testing, joint mobilisation, physio tests, or a referral for further investigation.
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We're hands-on - We provide manual therapy and massage techniques to help reduce pain, and calm your nervous system. This helps relieve symptoms so we can begin a recovery.​
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We get you MOVING! - We follow evidence based therapy protocols that include prescriptive exercise and movement goals to ensure you can recover fully, and prevent further injury or flare ups. This may include access to an exercise app.
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​We empower - We believe that the best success comes from a committed partnership. We can provide you with pain relief and a tailored treatment plan. But those exercises don't perform themselves.
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​We collaborate - We will communicate with your referring GP and wider healthcare team by sharing any relevant information such as treatment plans and progress reports to ensure all parties are on the same page.


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