Services
We see movement as a central part to your health and well-being -- making our goal to help you not only experience pain-free living, but ultimately improve the way you function.
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We offer extended appointment times, which means more time for superior clinical assessments​, hands on, and tailored treatment plans.
From physiotherapy, exercise physiology, massage, to group classes + plus more
Our mission at is to make movement accessible for everybody. Empowering you to discover the freedom, strength and joy movement brings while inspiring others to do the same.
Exercise Physiology
Take your fitness to the next level with one of MOVE's Exercise Physiologists.
Where you get access to cutting-edge technology and tailored exercises designed to improve strength, endurance and balance.
Ideal for injury rehab, performance goals, or anyone needing a personalised exercise plan, under the supervision of an accredited professional.
Clinical Pilates - Private
Elevate your health and fitness with Physio led Clinical Pilates in a 1:1 or 2:1 setting.
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MOVE uses state of the art clinical pilates equipment including; reformer's and Cadillac's to help you get strong, flexible, and more confident in your body.
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Initial assessments and review assessments provide opportunity for growth and program progression.
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Clinical Pilates - Group
Our small-group Clinical Reformer Pilates classes are designed for those wanting a safe and supportive environment to exercise.
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Led by experienced Physiotherapists and Exercise Physiologists, each session can be tailored to you and your individual needs. To ensure you feel safe and confident to move at your own pace.
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Bone Builder
​Our Bone Builder Program focuses on strength, balance, and bone loading exercises to apply controlled force - encouraging your bones to rebuild and increase density.
Under the guidance of Exercise Physiologists and Physiotherapists, your training will be tailored to your body, and your needs - ensuring safe and pain-free movement.
Remedial Massage
Feeling tight? Need some hands on TLC or a reset?
At MOVE we provide specialised hands-on soft tissue techniques, deep tissue, remedial and relaxation massage.
Our massage therapist uses a variety of techniques to optimise performance, relieve pain & stiffness, and create an overall sense of well-being.
Our goal is to re-energise, revitalise and rejuvenate the body.
Dry Needling
At MOVE our physiotherapist are qualified to administer dry needling, which has been shown to release tension, reduce pain and improve muscle function - by stimulating blood flow, decreasing nerve irritation, and promoting the body’s natural healing response.
Dry needling is especially effective for relieving chronic pain, improving flexibility, and restoring normal muscle function
Education
MOVE offers regular FREE in-service training on a variety of topics for all clinicians. Maybe you would like to be our next guest speaker?
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We also run professional development courses throughout the year, as well as provide opportunities for new-grad shadowing, supervision and career development.
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Follow our socials to keep up-to-date with upcoming events and courses
