Georgie Gorman Clinical Nutritionist, Move Sports Physiotherapy & Pilates Geelong Osteoporosis is often thought of as something that “just happens” with age. But in reality, bone health is being shaped decades before diagnosis—and the perimenopausal transition is one of the most critical periods influencing that trajectory. Why Bone Health Changes in Through Perimenopause & Menopause Oestrogen plays a protective role in bone metabolism by directly regulating the activity of t